Ok, so I was really intimidated by yoga and when my fiancé and daughter asked me to join them for a beach yoga class I was skeptical! For years I've scrolled through social media seeing Yogi's standing on their heads or twisted into a pretzel shapes. After some talking into it I agreed to take the class and ended up loving it and I am thrilled to share this experience with our guests for free!
Tybee Yoga and Healing Arts guided us through a beginner friendly class that emphasized breathing, stretching and strengthening. Classes are planned within inclusivity of all types of people in mind. Whether it's your very first yoga class or you're a seasoned yogi, you will find beach yoga a beautiful experience.
The savasana at the end of the class was probably the most relaxed I have felt in years!
This service is totally free when you stay at Hotel Tybee! Classes are offered every weekend on Saturday morning at 9:00 AM and Sunday morning at 9:30 AM! Don't pass up the opportunity to experience yoga on the beach with Tybee Yoga! You'll be glad you did.